Workshops, Classes, and Events
If you have been struggling with, or have ever had neck, low back or shoulder pain, learn how mobility exercises for the thoracic spine could be a missing component of your pain management plan.
Thursday, June 29, 6:00 PM at Fitnostics,
903 Pequot Trail, Stonington, CT 06378
Ideas and tools for using your fitness band or smartwatch to track and improve your health and fitness with special guest Matt Wildman. Matt has years of experience using apps and technology to motivate himself and also to recover from life threatening illness and catastrophic injuries. He’ll be sharing what he’s learned while striving to be fitter, healthier, and happier.
https://us06web.zoom.us/j/83645360254?pwd=ZFVVeFE1bGxDeGtkbmNrMm82N1VJQT09
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.
We will watch Below the Belt and then have a discussion with Rachel Beckmann DPT and Julie McArthur of EndoMom Strong who each bring wisdom and experience from working with many women with endometriosis. This event is in partnership with Below the Belt documentary and they charge $25 per person to screen the documentary. There is no extra charge for the panel discussion. If you want to come to the virtual event but the fee is too much for you to pay, email membership@drgwennrosenberg.com or me and we will provide financial
assistance.
Visit their event website, register and pay the $25. The documentary then becomes available on May 18th at 6pm.
LINK TO LIVE PANEL DISCUSSION 7:00 PM EDT:
https://us06web.zoom.us/j/84879207571?pwd=VWMyc3hKZVNUcGUzNmtPZjQ4MzNhdz09
with Liana Sved PT, DPT, CMTPT
We have a change in the schedule for this Thursday. Okechuku Ekwuabu, DPT workshop on the thoracic spine will be rescheduled for a later date and we get to have a workshop with Liana Sved PT, DPT, CMTPT of Revive Physical Therapy
https://www.reviveptct.com/drlianasved
Liana Sved, PT, DPT, CMTPT will be guiding you in a workshop about the relationship between headaches, neck pain, and jaw pain. You will learn not only about the connections, but ways you can address current discomfort and prevent further issues.
Thursday, April 13th, 6:00 PM at Fitnostics, 903 Pequot Trail, Stonington, CT 06378
Interview with Julie Garay from FRESH New London: food justice, community gardens and youth empowerment.
Julie Garay is the Senior Program Manager for FRESH New London
“a tiny but mighty food justice organization” that works to empower youth, connect community and grow food to dismantle systemic oppression and build food sovereignty.
Julie started working at FRESH as a freshman in high school and worked her way up from Crew Member to Assistant Farmer, then Youth Organizer and now Senior Program Manager. She says: “By supporting the voices of youth and helping to grow the food put on families’ dinner tables, I am proud to say I am a part of growing (pun intended) a better, more sustainable future for New London.”
https://us06web.zoom.us/j/89270910250?pwd=SzlxZjJTcU9TaXlJZnVjN0c4YUFsUT09
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.
Just Lentils- IN PERSON COOKING CLASS
Lisa Hodges will teach us techniques for cooking red lentils that are beyond your wildest imagination. This will be a fun class. Participants will get an opportunity to learn and taste three recipes for making delicious and nutritious plant-based meals. Please register ahead if you plan on attending in person by emailing membership@drgwennrosenberg.com
https://us06web.zoom.us/j/83498564267?pwd=T1M5T3dvbmk3aitiRnlWTTNWdGk0QT09
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.
The Research, the Mystery and the Lifelong Gift
With Sky Farley, MSW
https://us06web.zoom.us/j/82278994636?pwd=OVAwYnRsR2c0RXBtV2pCdWxmSWEzZz09
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.
During this talk we will discuss the normal hormonal changes that occur during perimenopause and menopause. We will learn about how these changes impact your bowel, urinary, muscular, and sexual health and discuss ways to support the body through this transition. See you all there!
https://us06web.zoom.us/j/82261058355?pwd=OXdRT1duanZqTkxaRGQwMmFsa1VSUT09
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.
Leilani Navar, MSOM will join us to share about her approach to health and insights about how emotions and physical health are connected in Chinese Medicine. In the future, she will be teaching classes about self-acupressure and movement to address multiple health issues, relieve stress and stagnation, and promote well-being. For more information about Leilani, visit her website: https://leilaninavar.com/
https://us06web.zoom.us/j/89843001386?pwd=Vk1TcGtZczdHVWdNeDRmWTNKWU02Zz09
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.