Workshops, Classes, and Events
If you have been struggling with, or have ever had neck, low back or shoulder pain, learn how mobility exercises for the thoracic spine could be a missing component of your pain management plan.
Thursday, June 29, 6:00 PM at Fitnostics,
903 Pequot Trail, Stonington, CT 06378
This will be a monthly meeting and we will form breakout groups that can meet to discuss their progress towards goals and come together for activities. This session we will discuss how to make goals and review tools that are available to help us meet those goals.
with Liana Sved PT, DPT, CMTPT
We have a change in the schedule for this Thursday. Okechuku Ekwuabu, DPT workshop on the thoracic spine will be rescheduled for a later date and we get to have a workshop with Liana Sved PT, DPT, CMTPT of Revive Physical Therapy
https://www.reviveptct.com/drlianasved
Liana Sved, PT, DPT, CMTPT will be guiding you in a workshop about the relationship between headaches, neck pain, and jaw pain. You will learn not only about the connections, but ways you can address current discomfort and prevent further issues.
Thursday, April 13th, 6:00 PM at Fitnostics, 903 Pequot Trail, Stonington, CT 06378
Our friend and colleague Joe Lyons of Fitnostics in Stonington is hosting a class with Upper Extremity Specialist and Occupational Therapist Alison Zipser.
At the Fitnostics Studio in Stonington. 903 Pequot Trail, Stonington, CT 06378
Contact Joe@fintnostics.com for more information
This is an community event Dr. Gwenn will not be in attendance.
We will make homemade bug spray and talk about natural ways to protect yourself from mosquitoes and ticks. You will go home with a bottle of your own handmade bug spray.
Please register by contacting membership@drgwennrosenberg.com so we can have enough materials for everyone.
This is an in-person only workshop and will not be recorded or broadcast.
This experiential workshop will help you develop a more kind and loving relationship with your body as it is right now. We will do a guided meditation followed by some writing and discussion.
Feb 14th at 6PM at White Gate Farm, 83 Upper Pattagansett Rd, East Lyme, CT 06333
This session will not be recorded but I could repeat this session if there are multiple people who cannot attend but would like to do this workshop.
https://us06web.zoom.us/j/88114220788?pwd=aVlPUjU4VG9oQkJRMlJWTVhpdGhRZz09
https://us06web.zoom.us/j/88114220788?pwd=aVlPUjU4VG9oQkJRMlJWTVhpdGhRZz09
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.
Registration is required for this event: please email membership@drgwennrosenberg.com
“Cooking was one of my passions since I was a little girl. I learned Italian cooking from my grandmother and Southern cuisine from my mother. Over the years I worked in many different types of places. My first job at sixteen was at Ocean Beach New London CT at Stand on the Sand. My first job as a chef was in Glastonbury CT at the Garden of Light. I took this job because I wanted to learn how to cook vegetarian food. From there I taught the youth from FRESH to cook. I’ve taught the Seniors at the Groton Senior Center cooking classes. My interest now is to teach the guests who eat at the New London Community Meal Center to cook. I’m planning on teaching healthy cooking.”
https://us06web.zoom.us/j/85893618174?pwd=Y2I3Y2J2RGZIWUh1M3ZFYmFEZStEQT09
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.
Just Lentils- IN PERSON COOKING CLASS
Lisa Hodges will teach us techniques for cooking red lentils that are beyond your wildest imagination. This will be a fun class. Participants will get an opportunity to learn and taste three recipes for making delicious and nutritious plant-based meals. Please register ahead if you plan on attending in person by emailing membership@drgwennrosenberg.com
https://us06web.zoom.us/j/83498564267?pwd=T1M5T3dvbmk3aitiRnlWTTNWdGk0QT09
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.