This class will be taught by Dr. Rachel Beckmann, an orthopedic and pelvic health physical therapist. The class will go from head to toe and discuss the most common physical changes that occur during pregnancy. Topics include: postural changes during pregnancy, diastasis recti, pelvic floor dysfunction (incontinence, pain with sex, pelvic organ prolapse), scar management, return to exercise and so much more.
For more information on Dr. Rachel Beckmann you can visit her website at:
If you have any questions regarding the course you can reach out to her at rachel@onewomenshealth.com
If you are wondering if this class is right for you.
Have you grown or birthed a tiny human?
Do you want to grow or birth a tiny human in the future?
If your answer is yes to either of these questions, then I say 100% yes this class is for you. Even if you worked with a pelvic health physical therapist in the past, It is rare that they have the time to go head to toe and explain why that shoulder pain might be related to your past pregnancies. Come on out and learn about these amazing bodies!
PDF Handouts
Zoom Meeting Link
https://us06web.zoom.us/j/87299191782?pwd=M25Jbnd3VzlZRk56cmp0TUdhbjRSZz09
Notes About Video Workshops
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.