There are a lot of non-scientific “articles” about memory supplements that make you think you need to spend $100 per month on a supplement to support brain health.  In this class, we will talk about evidence-based strategies to support memory and brain health through foods, herbs and habits.

PDF Handouts

Memory and Cognitive Support PDF

Zoom Meeting Link

https://us06web.zoom.us/j/86867845868?pwd=b2hCMWJCa2h1VEg0V0wzYjdXdEZEQT09

Notes About Video Workshops

Screen name

You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.

Video

For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.

Participation

You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately. 

Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.