This experiential workshop will help you develop a more kind and loving relationship with your body as it is right now. We will do a guided meditation followed by some writing and discussion. By popular request we are doing this workshop virtually for people who have trouble attending in-person. This workshop will not be recorded so people can feel more comfortable sharing.
PDF Handouts
Zoom Meeting Link
https://us06web.zoom.us/j/84606524829?pwd=RXBUNGJ2YlVrWjJzMXgvVDZYVWYvdz09
Notes About Video Workshops
Screen name
You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.
Video
For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.
Participation
You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately.
Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.