Natural medicine for hot flashes and menopausal mood changes

We will discuss herbs, foods and practices that help to ease the fluctuations of hormones that happen during perimenopause and menopause.

PDF Handouts

Finding Balance During Menopause Handout

Zoom Meeting Link

https://us06web.zoom.us/j/87236276518?pwd=UUE5RldmNFJqWlQ0cmtpemMzUjVBUT09

Notes About Video Workshops

Screen name

You are welcome to use your initials or an alternate name if you prefer to not have your name on the zoom screen and the recording.

Video

For the purposes of collaboration and group learning, it would be best to have your video on. If you don’t feel comfortable having your video on, it is okay to turn it off.

Participation

You can ask your questions out loud or message them to Dr. Gwenn in the chat. There is an option to select her name and message her privately. 

Anything you say in the zoom meeting will be on the recording. Any messages you send on zoom are not privacy protected but will not be publicly visible. Emails are encrypted for privacy protection.