This Week's Online Workshop - Self Compassion Workshop Part 1

Thursday, June 23, 2022, 10:00AM

Self compassion is a gift to yourself for life.  Let this be a time for curiosity, possibility and developing tools for balance and support.

PLEASE BRING THE FOLLOWING TO THE ZOOM SESSION:

• A picture of yourself between 5-9 years old if you feel comfortable doing so.  You could also write a short description of yourself between these ages.

• Glass of water or cup of tea

• Pen/pencil and paper for writing

For this workshop, we can remove anything that you share from the recording upon request.